![My Walking Life: Where I Went, What I Saw Along the Way, and How I Felt](/mobify/caching/assets/product-image/large/9781632174833.jpg)
My Walking Life: Where I Went, What I Saw Along the Way, and How I Felt
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Spruce Books (Author)
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Description
During the pandemic years, many people discovered the joy of walking. It is meditative, healing, uplifting, healthy, inspiring, and generally transformative, whether it's your mood that needs changing or your whole outlook. Walking helps us to really see the things around us that we might otherwise take for granted, such as a flowering tree, a new coffee shop, or an unexpected view.
This charming journal links the act of walking to the benefits of journaling, with a wellness perspective that encompasses body, mind, and spirit. Every spread offers thoughtful prompts and lots of space to capture what was special about your walk, from the route to the weather - and a gratitude moment.
Fun sidebars capture your favourite routes, bucket-list walks for future travels, walking companions whose company you treasure, best photo-op destinations, city walks and country walks, fitness walks, and much more. Quotes from famous walkers over time ground your experience in history.
Let this walking journal help you take your perambulations to a more transcendent place by capturing the meaningful moments along the way.
About the Author
Spruce Books creates giftable, design-forward titles that enlighten, entertain, and offer opportunities for self-expresson for readers who want to live with intentionality and purpose.
More Details
- Contributor: Spruce Books
- Imprint: Spruce Books
- ISBN13: 9781632174833
- Number of Pages: 176
- Packaged Dimensions: 147x198x19mm
- Packaged Weight: 397
- Publisher: Sasquatch Books
- Release Date: 2023-04-25
- Binding: Diary
- Biography: Spruce Books creates giftable, design-forward titles that enlighten, entertain, and offer opportunities for self-expresson for readers who want to live with intentionality and purpose.
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