How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
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How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage

How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage

By
Meggan Roxanne (Author)  

Paperback

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'Meggan's words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.' Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It's so easy to get distracted and lose sight of your path, until one day you realize you're completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she's using the lessons she's learned along the way to help you to: - overcome negative thought patterns - move away from perfectionism and break free from expectations - say 'no' to toxic people and situations and set boundaries - stop keeping yourself small and step into your power - build a life where self-love is non-negotiable. You'll wish you'd read this book sooner.
Meggan Roxanne is a writer, poet, digital artist and entrepreneur. Through her company, The Good Co, Meggan has created a 30-million-strong community which creates and publishes original content through social media, videos, articles and podcasts to encourage mental health awareness, motivation and positive thinking.
  • Contributor: Meggan Roxanne
  • Imprint: Hay House UK Ltd
  • ISBN13: 9781837820849
  • Number of Pages: 272
  • Packaged Dimensions: 150x198x20mm
  • Packaged Weight: 362
  • Format: Paperback
  • Publisher: Hay House UK Ltd
  • Release Date: 2024-06-25
  • Binding: Paperback / softback
  • Biography: Meggan Roxanne is a writer, poet, digital artist and entrepreneur. Through her company, The Good Co, Meggan has created a 30-million-strong community which creates and publishes original content through social media, videos, articles and podcasts to encourage mental health awareness, motivation and positive thinking.

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